Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that emphasizes ground fighting and submissions. A key aspect of BJJ is the use of submissions, which are techniques used to force an opponent to submit or “tap out.” There are many different submissions in BJJ, but some are considered to be the best due to their effectiveness, ease of use, and versatility.
- Rear Naked Choke: The Rear Naked Choke is one of the most basic submissions in BJJ, but it is also one of the most effective. This choke is performed from the back control position and involves putting pressure on the opponent’s neck, cutting off their air supply. The Rear Naked Choke is easy to set up and can be used in a variety of situations, making it an essential submission for BJJ practitioners.
- Triangle Choke: The Triangle Choke is another versatile submission that can be used from many different positions. This choke involves trapping an opponent’s arm and neck between your legs and applying pressure to the neck. The Triangle Choke is particularly effective because it can be used from a guard position, making it a great option for those who prefer to fight from the ground.
- Arm Bar: The Arm Bar is a classic BJJ submission that is both effective and easy to set up. This submission involves locking up an opponent’s arm and applying pressure, forcing them to tap out. The Arm Bar can be used from a variety of positions, making it a great option for those who prefer to attack from the guard or side control.
- Kimura: The Kimura is a shoulder lock that is known for its versatility and effectiveness. This submission involves trapping an opponent’s arm and twisting it, putting pressure on the shoulder joint. The Kimura can be used from many different positions, making it a great option for those who prefer to attack from the top.
- Guillotine Choke: The Guillotine Choke is a neck choke that is performed from the front headlock position. This submission involves putting pressure on the opponent’s neck, cutting off their air supply. The Guillotine Choke is quick and easy to set up, making it a great option for those who prefer to attack from the clinch.
- Toe Hold: The Toe Hold is a leg lock that is often overlooked, but it can be extremely effective. This submission involves twisting an opponent’s foot, putting pressure on the ankle joint. The Toe Hold is easy to set up and can be used from a variety of positions, making it a great option for those who prefer to attack from the bottom.
In conclusion, there are many different submissions in BJJ, but these six are considered to be the best due to their effectiveness, ease of use, and versatility. Whether you’re looking to attack from the top, the bottom, or the clinch, these submissions offer a great starting point for those looking to improve their BJJ skills. By mastering these submissions, BJJ practitioners can expand their toolkit, increase their confidence, and become more effective in competition.